Frequently Asked Questions

LongevityOne is a preventive and integrative medicine platform. Unlike traditional medicine, our goal isn't merely the absence of disease, but the maximization of human biological potential based on precise data, using a state-of-the-art technological ecosystem.

Our services are designed for anyone focused on prevention and health optimisation. Especially recommended for C-level executives, professional athletes, and those who want to maintain peak productivity.

Longevity medicine is a preventive approach focused on slowing the ageing process and optimising health - before disease manifests. We use data-driven diagnostics and personalised therapies.

The best way to start is with the Starter Longevity Check package, which provides a foundational biological and metabolic assessment. After this, our experts will help select the ideal long-term program tailored to your goals.

Traditionally, longevity meant simply living a long life. However, in modern preventive medicine, it has a deeper meaning. Our goal is to align your Healthspan with your Lifespan. We don’t just aim to add years to your life, but to add energy, vitality, and productivity to those years, ensuring you maintain your biological and mental peak at every age.

Your chronological age doesn't always reflect your body's real condition. We use epigenetic testing to determine how fast your body is aging at the cellular level, empowering you to manage your biological time.

Metabolic analysis is the most precise method for understanding how your body functions at a cellular level. By analyzing your breath (gas exchange) both at rest and during exercise, we gain a comprehensive view of your internal health. Our process focuses on two critical biomarkers:

• ●Resting Metabolic Rate (RMR): This reveals your "metabolic baseline"—the exact number of calories your body burns to maintain vital functions. By identifying your primary fuel source (fats vs. carbohydrates), we can design a nutrition strategy that optimizes energy production and enhances metabolic flexibility.
• ●VO2 Max (Aerobic Capacity): This is the gold standard for measuring cardiorespiratory fitness. VO2 Max tracks how efficiently your heart, lungs, and muscles utilize oxygen. In modern longevity medicine, it is considered one of the most powerful predictors of a long and healthy life, directly correlating with your physical "reserve" and long-term vitality.

These metrics provide the essential data needed to actively manage your biological age:

• ●Precision Nutrition: Your RMR eliminates the guesswork. It tells us exactly how to fuel your body to prevent metabolic slowdown and maintain a youthful body composition.
• ●Strategic Fitness: Your VO2 Max provides a roadmap for your training. It allows us to strengthen your cardiovascular system—the foundation of sustained energy levels and life extension.

Prices depend on the chosen programme and your individual needs. The initial consultation and biological audit start from 550 GEL. Detailed pricing for each programme is provided after the initial consultation.

Initial changes may be noticed within 2-4 weeks - increased energy levels, improved sleep quality. Significant biological changes, such as biological age reduction, require 3-6 months.

IHHT (Intermittent Hypoxic-Hyperoxic Training) improves cellular energy, accelerates regeneration, and helps you reach peak physical performance. Based on a 2019 Nobel Prize discovery , it destroys damaged mitochondria and replaces them with highly productive ones .

It is an innovative photobiomodulation method using low-frequency red light to activate mitochondria. It promotes rapid recovery , reduces hidden inflammation , and stimulates collagen for aesthetic rejuvenation.

Yes, IHHT therapy is completely safe and is based on research by 2019 Nobel Prize laureates. The therapy is conducted under medical supervision with individually calibrated parameters.

Yes, Red Light Therapy is a completely safe, non-invasive, and painless treatment. Unlike tanning beds or sun exposure, it does not contain harmful ultraviolet (UV) rays, meaning there is no risk of skin damage or burning. Decades of clinical research have shown that this therapy is free of adverse side effects and is highly effective for cellular regeneration, reducing inflammation, and skin rejuvenation. Our medical-grade technology meets the highest safety standards, ensuring you receive maximum therapeutic benefits with zero downtime or discomfort.

It is our strategic, comprehensive study that provides a scientifically validated roadmap for extending your lifespan. It combines your metabolic, epigenetic, and genetic data to create a highly personalized action plan.